Straddle → Handstand

Straddle Handstand Yoga Techniques for Physiotherapy

Improve your handstand entry by making your bottom leg lighter! The Single-leg Tuck Entry can be a game changer if you feel like. Your bottom leg is just too heavy to get vertical. One part of handstand training that doesn’t get talked about enough is the importance of your technique. So if you’re hitting a roadblock with one technique like Scissor, Tuck, or Straddle, find an alternative progression that works for you. Often times, less is more when it comes to your handstand technique. The bett

Handstand Alignment Part 5: Pike Straddle Jump Forward