Here's my take on how you can master hitting the heavy bag while maintaining proper form and technique for boxing. You need to learn how to take control of a swinging heavy bag because if you don't the heavy bag will control you. Learn more heavy bag tips in this video. | Tony Jeffries
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Here's my take on how you can master hitting the heavy bag whil…
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9.7K views · 241 reactions | Punch numbers helped Mike Tyson dominate every opponent by using the punch number system! They never knew what was coming. Heavy bag tips for boxing training #heavybag #miketyson #bagworkout #boxingcoach #heavybagworkout #punching | Master Boxing | Facebook
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