64K views · 4.3K reactions | @maria_modafit This was a great movement we incorporated during the push workout that I had never done before. I liked how it engaged my abs, my glutes, my legs, while I was able to do a single arm press. #workout #muscles #fit #fitness #bodybuilding #health #healthy #gym #abs #glutes #wellness #diet #weightlifting #model #chest | Muscle & Fitness Hers | Facebook