How Many Hours Do Pandas Sleep - Search Videos

Recovery takes more than removing the trigger. For many PANS/PANDAS kids, the brain can stay stuck in a cell danger response—a hyper-inflammatory, low-energy state—with microbiome disruption layered on top. Getting unstuck means tending the system, not just the spark. From my conversation with Dr. John Gaitanis: progress accelerates when we pair time with: Nutrition that truly fuels recovery Consistent, protected sleep Targeted anti-inflammatories (when appropriate) Mitochondrial support to rest

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