The signs👇 You can hold balance in your Crow pose for a split second before face planting. You’re starting to understand WHERE your body weight needs to go when you attempt your arm balances, even if you can’t fully get there yet. You’re less scared of falling out of headstand than you were last month (or even last week)! You can feel the difference between ‘trying harder’ and ‘practicing smarter.’ Progress in arm balances and inversions like crow pose, side crow, forearm stand, and headstand i

Here’s what changed for more than 2,000 students who showed up LIVE for this free training ⤵️ Not their core strength. Not their flexibility. Not their weight, their genetics, or the length of their hamstrings. What changed was their belief about what was possible. For YEARS you’ve been told arm balances and inversions require: → Months of “foundational work.” → Upper body strength you don’t have → Core engagement you can’t seem to access → Flexibility that takes years to build I’m here to say ‘

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