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2:49
Facebook
Blogilates
12K views · 415 reactions | For today's 2020 Challenge moves, we're...
Blogilates. . For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube ...
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Blogilates Workout
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Total Body Pilates For Beginners (Cassey Ho - Blogilates)
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1:00
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
Facebook
Blogilates
29.1K views
Mar 31, 2020
0:06
19K views · 343 reactions | What workouts should I film next? | Blogilates | Facebook
Facebook
Blogilates
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101K views · 1.4K reactions | What’s your fave combination at the end? | Blogilates | Facebook
Facebook
Blogilates
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2 weeks ago
Blogilates Challenges
The 7 Day Thigh Challenge - Blogilates
blogilates.com
May 22, 2020
1:00
And the story isn’t even over yet. When it comes to really difficult decisions, I cannot ignore my heart. What I’ve learned is that my heart knows where I belong and what I’m meant to do. Oftentimes, I find my happiness after venturing into the hardest of decisions and the stickiest of messes. The best rewards often come with the biggest challenges. I can’t believe where I am today, and I’m not even close to where I want to be. And to be clear, I’m not not motivated by a dollar amount or the num
Facebook
Blogilates
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0:31
#fitness #pushps #pushpullworkout #fitnessinspiration #trendingshorts 😈💪😎😇🎯
YouTube
pradeep3dfitness
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Blogilates
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These are some of the stretches I do post workout! Today I focused on
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Weightless arm exercises that work? Yup. 💪 I challenge you to try
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Learn how to stretch your hamstrings into the Pike for day 2
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34K views · 389 reactions | Setting your alarm for a 6am workout just
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You guys I am SO excited to be doing the 100 Ab Challenge with K
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Fun fact: when I was in high school, my dream was the be a B-girl. I ev
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Try to incorporate these daily to see an improvement in your #posture!
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