24K views · 62 reactions | 10 Truths!! 40% off 螺All Workout Programs...

11 shares | What part of your workout DON'T you do 95% of the time?...

Could you SURVIVE a strength workout with Mike Tyson? Now you can find out. Try one of his workouts yourself: •BEGINNER Level Workout (prison squat workout): Time: as fast as possible. Lay out 10 playing cards in a row on the ground. Squat down to pick up the first card, come back up, then move along to the next card. Squat down again, put the first card on top of the second, rise up, then down again, pick up that card, up again, then down again to pick up the second card too. Repeat this as you

47K views · 922 reactions | At my request, the Trump Administration deployed the advanced Unified Method using electronic technology to corral #AsianCarp before extracting them from the water with specialized nets...Proud to make it a reality in West #Kentucky today! Utilizing my role as Majority Leader, I successfully secured a record-high $25 million to help bolster the fight against Asian Carp https://sen.gov/59PV | Senator Mitch McConnell | Facebook

To prevent dripping, use this method and your experience will be very clean and proper. This is only for those who wish to become more refined. If this is not for you, we respect that. Please continue scrolling. #etiquette #eatsoup #tableetiquette | From the Inside-Out School of Etiquette, LLC