29 reactions · 5 comments | Plant-based meat dangers... the grocery store’s “healthy” section is lying to you. These aren’t health foods. They’re ultra-processed chemical experiments wrapped in eco-marketing.  Ready to ditch the seed oil scam and reclaim your energy?  Comment SPARK and I’ll send you the free training video that breaks it all down. (Fire Foods list included inside) | Justin Nault | Facebook

Q&A: What are the dangers of eating too much red meat? New research suggests even a moderate amount of processed red meat could carry health risks. | The Times and The Sunday Times

1.4K views · 42 reactions | WARNING! Processed meat beats the s**t out of your gut. Sausages and hot dogs have additives that destroy your gut microbes—reducing beneficial bacteria and fueling chronic inflammation linked to metabolic syndrome, IBS, type 2 diabetes, and colorectal cancer. Visit switch4good.org for research, recipes, resources and more to help you ditch dairy, eat more plants, and unlock your healthiest, most vibrant life! | Switch4Good | Facebook