How to do a Commando plank
1:04
YouTubefit4mum - online personal training, fitness & healthy eating
How to do a Commando plank
This how to do a commando plank video shows the variations available to progress this exercise. It is a great exercise to do to strengthen your core and flatten your tummy. For more videos, downloadable fitness and healthy diet plans subscribe to the fit4mum workout channel at www.youtube.com/fit4mum and visit our website. Website - http://www ...
91.7K viewsDec 30, 2015
Commando Plank Benefits
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22K views · 410 reactions | Abs Workout | Commando Plank for Triceps Chest and Abs #WorkoutBuddy #homeworkout #fblifestyle #plankchallenge #abs | Workout Buddy by MDR | Facebook
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