When you walk into INCLŪSIV Wellness, a members-only gym nestled in the heart of Midtown Kansas City that’s redefining what ...

January is often the month associated with new fitness regimes, with gyms seeing an increase in sign-ups and people looking to try something new. And 2026 is set to be no different - but there's a new ...

The New York Jets' defense reached a new, historic low on Sunday afternoon. The Jets failed to pick off Mitchell Trubisky in their 35-8 loss to the Buffalo Bills on Sunday. With the Jets finishing the ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Is having abs part of your New Year’s resolutions for 2026? Or maybe you’re trying to be more consistent about working out, but don’t want to be roped into a contract or have to pay a ton of money for ...

Active-duty sailors will have to complete two physical fitness assessments per year starting in 2026, the Navy announced this week in a return to its pre-coronavirus pandemic fitness testing schedule.

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead. Nicholas Sansone, Elliott Jerome Brown Jr., and Brittany Greeson for The New York ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a break. Or ...

A Planet Fitness employee was recovering on Wednesday after he was attacked by a gym member. According to Miami police, the attack happened on Friday, Dec. 12, at the Planet Fitness at 775 SW Eighth ...

Google is ending its dark web report, with scans stopping Jan. 15, 2026. Google says it is shifting to tools with clearer, actionable guidance. Other dark web monitoring tools and scanners are still ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The San Antonio Spurs have undoubtedly been one of the best stories of the NBA season so far. After Victor Wembanyama went down with a calf injury, it was unclear if they could stay afloat in a ...