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Rob Bluey is president and executive editor of The Daily Signal. Send an email to Rob. George Caldwell / @GCaldwell_news George Caldwell is a correspondent for The Daily Signal. Send an email to ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...