Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, antioxidants, and essential nutrients, burdock supports healthy digestion by ...
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6 science-backed health benefits of burdock root
Burdock root is rich in antioxidants that help prevent inflammation and disease. The compounds in burdock root may improve your skin, digestive, and heart health. Burdock root is generally safe, but ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
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