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Sure, you could get away with wearing normal sneakers on the trail, but having a pair of trail-specific running shoes provides increased comfort, grip, and protection from rocks and debris. From the ...

It wasn't that long ago that church was women's main opportunity to find community. Now though, there are so many ways to connect -- CrossFit gyms, book clubs and the Women of OZ, says Allyson de la ...

Vermont's Lamoille Valley Rail Trail (LVRT), the longest in New England, opened in 2023 after facing flood-related setbacks. A user survey revealed most LVRT users are women over 45, with many using ...