Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

The more we understand about why people do the things they do, the more they can benefit from their pursuits. Even activities ...

Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, however, little has been known about how these two factors interact to affect the ...

As we step into the future, the landscape of social activities for seniors is evolving beautifully, particularly in 2026. With the right mix of engagement, creativity, and connection, you can not only ...

Friendships, community ties and family bonds may apply the brakes to natural cell aging, providing a simple way to invest in health in older age. In a massive new study, scientists have found that ...

Feeling isolated this winter? Learn how social connections and simple gym activities—like group classes, challenges and YMCA ...

As a hospital-based physician, I almost always treat people with serious chronic health conditions. As a consequence of these conditions, they lose not just energy but also connection to much of what ...

September is Healthy Aging Month, a national observance that highlights the positive aspects of growing older and encourages adults to take charge of their health, happiness and wellbeing. With ...