Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try them with these vegetarian-friendly breakfast tacos. The filling is made up of black beans, eggs, veggies, spices and ...

These fritters are packed with protein, fiber and a generous serving of vegetables. It doesn’t hurt that they’re also tasty. Look for riced cauliflower in the produce department of your favorite ...

Melt butter in a medium saucepan over medium heat. Add amaranth; cook 2 minutes. Stir in milk, dash of salt and vanilla bean; bring to a boil. Cover, reduce heat and simmer 20 minutes or until liquid ...

Registered dietitian Wendy Lopez, of Food Heaven Made Easy, says, "Who needs to add a little cozy to their mornings? We definitely do! This Warm Maple Amaranth Porridge is going to bring you that ...

Getting your Trinity Audio player ready... Recipe from Elise Wiggins of Panzano restauraunt. Wiggins created this recipe exclusively for Denver Post readers. Panzano has several creative gluten-free ...

3 medium (about 2 ¼ pounds total) frozen or fresh yucca, peeled and cut into ½-inch dice (about 3 cups) 2 tablespoons olive oil 1 medium (about 3 pounds) butternut squash, or small Mexican calabaza ...

Emily Farris is a food and lifestyle writer whose work has appeared in Food & Wine, Food52, Country Living, CNN, The Daily Beast and many more. She has also written a cookbook, Casserole Crazy: Hot ...

Meet the ancient grain that's going to transform your diet Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and ...

My go-to breakfast is scrambled eggs. After a childhood spent eating Lucky Charms and waffles for breakfast before school, I crave something savory first thing in the morning, so nowadays I usually ...

Rinse the amaranth using a very fine mesh and strain off the water. If you don't have a mesh fine enough for the tiny grains, you can skip the rinsing part, it is not essential. (Alternately, you can ...