Chances are you've probably heard the words "quinoa" and "superfood" used in the same sentence at least once or twice—and for good reason! Quinoa is packed with all sorts of nutritious stuff: fiber, ...

A refrigerator full of ready-to-go meals can save your week and your sanity. We've rounded up healthy meal-prep ideas to make ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

This Mediterranean Bowl recipe is a delicious option for a quick and healthy meal. It is packed with fresh vegetables, ...

Quinoa offers about 4 grams of protein per half-cup serving, which is more than many other grains. Feta cheese, green onions, pine nuts and lemon juice help add pizzazz to today's quinoa recipe. It’s ...

This dish is one of my favorite weeknight meals to make because it's quick, delicious and packed with flavor. Using boneless, skinless chicken thighs instead of breasts is also a great way to ensure ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes. Molly McArdle is Food & Wine's Updates Editor. She has written and edited stories ...

At the start of a new year, I like to have lots of healthy options at the ready to get me back into the swing of my usual, non-holiday lifestyle. That means filling my fridge with soups, stews and — ...

Last week we featured quinoa in a cabbage roll. You found out about the ancient seed treasured by the Incas and called “the mother grain”. Quinoa has a higher percentage of protein per serving than ...