NEW YORK (Reuters Health) - Weightlifters who drink skim milk after a workout will build about twice as much muscle as those who rely on soy beverages, a new study suggests. What's more, milk is far ...
NEW YORK (Reuters Health) - In men, young and old, strength training boosts levels of testosterone, growth hormone, and cortisol -- hormones associated with enhanced muscle mass and function, a study ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results