Yahoo

Study shows meditation can reduce anxiety just as well as medication: What you need to know

A new study provides solid evidence that meditation is as effective as daily medication for those suffering from anxiety disorders. And meditation comes without the risk of side effects. There are ...
Business Wire

Insight Timer Meditation App Builds ‘My Workplace’ For Companies to Share Wellbeing Experiences and Upskill with Leading Psychologists for Free

SYDNEY--(BUSINESS WIRE)--Today Insight Timer, the most-used meditation app in the United States, launches My Workplace for meditators to practice wellbeing at work through curated content and ...
Lifehacker

Satorio Is a Free Online Meditation Timer That Donates Food for Every Minute You Meditate

December 12, 2015 Add as a preferred source on Google Add as a preferred source on Google Meditation can be a very beneficial practice even if you do it for just two minutes a day. Now you can help ...

Study of 12 monks finds meditation heightens brain activity, reshaping neural dynamics

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...