A new study breaks down the potential health benefits of tea, and how to drink it to maximize them. Dietitians provide more ...

A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

While they're slightly different, white tea and green tea both contain high levels of antioxidants that can protect your ...