Medically reviewed by Michael Menna, DO Key Takeaways The circulatory system carries oxygen and nutrients throughout the body and removes waste.The lymphatic system helps fight disease by creating and ...

When your digestive system feels off, whether it’s bloating, sluggishness, or general discomfort, it’s easy to reach for a quick fix. But sometimes, movement is one of the most effective (and ...

Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...

MILWAUKEE - Would you volunteer to be eaten? Well, that's exactly what Racine County fourth-graders from Yorkville Elementary School near Union Grove did to learn the importance of nutrients and how ...