Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Every day brings a new physical challenge, and that unpredictability is exactly what’s reshaping modern fitness routines across the United States.

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

CrossFit <a href="https://games.crossfit.com/workouts/open/2020/3" id="063e5bd8-4063-3a09-ac4c-5f87ab9c4bd6"> just announced Open Workout 20.3 </a> , the latest ...

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This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

The WPAFB CrossFit workout program will sponsor its second "Fight Gone Bad CrossFit competition" on April 30 at 3 p.m. in the Jarvis Gym at Wright-Patterson Air Force Base. The CrossFit workout ...