Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

New research shows that regular aerobic exercise can lead to a biologically younger brain, adding to evidence of the link ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

A team of researchers from the University of Rochester, Yale University, and Princeton University has made a big stride in neuroscience. They have shown a method to induce learning through the direct ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...