Bodybuilding legend Branch Warren isn’t holding back on how modern bodybuilders have lost something vital from the golden era. Warren spoke to Chris Tuttle and Milos Sarcev on the IFBB AMA podcast ...
At 65, Lee Labrada’s approach to training is focused on evolution rather than decline. It is a perfect guide for longevity, consistency, and smart training. A well-respected figure in the bodybuilding ...
Bodybuilding veteran Branch Warren argued that grainy muscle comes from training not genetics and discussed athletes not squatting today.